Author of the book 'Overcome Stress and THRIVE Again' featuring the 5 Stages of Stress Recovery. Editor of the 'My Yoga' Publication. Creator of a Ten Yoga Class Series for Anxiety and Stress Relief and founder of the Moore Breathing Method. Jim is the deep and soothing voice behind the popular Guided Moore Meditation recordings.
This project is 5 years in the making. I rekt my life. My wife left me and I spent 2 years in solitude, doing yoga and meditating. Then I spent a year in jail for my stupidity - and during that time I wrote a book on trauma recovery via yoga and meditation. Another two years passed as I healed and practiced yoga.
Now, I'm wanting to take my own next steps in my healing, by sharing my path so that others may follow, and find relief faster.
Hardcover book: amazon.com/author/jim-moore
Flipboard: Top Yoga Articles
New blog: https://mooremeditations.beehiiv.com
Meditation MP3s: https://www.etsy.com/ca/shop/MooreMeditation
Twitter: MooreMeditation
Linkedin Business Page: MooreMeditation on Linkedin
Free Meditations on YouTube: Subscribe to MooreMeditation
Utemy Courses coming soon.
